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East + West Integrative Wellness
East + West Integrative Wellness
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Homepage
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Contact
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East + West Integrative Wellness
East + West Integrative Wellness
Book appointment
Homepage
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About
Services
Contact
Workshops/Classes
Blog
Resources
Book appointment
Why Ayurveda Doesn’t Recommend Vitamins, Supplements, and Protein Powders
Conscious Eating Tips Jordan Kian 1/18/25 Conscious Eating Tips Jordan Kian 1/18/25

Why Ayurveda Doesn’t Recommend Vitamins, Supplements, and Protein Powders

Discover why Ayurveda prefers whole foods over vitamins, supplements, and protein powders. Learn how Ayurvedic principles promote balance, digestion, and natural healing through personalized nutrition and herbal remedies.

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The land on which I work is the unceded territory of the Sinixt, the Syilx, and the Ktunaxa peoples, and is home to many diverse Indigenous persons including the Metis.