Embody Nature’s Wisdom
Supporting individuals with compassion and non-judgment, so they can heal from their past and build resiliency to live more whole, embodied lives. Let’s create a therapeutic alliance that fosters healing for you and your community.
As the founder of East West Integrative Wellness, it is my mission to empower, encourage, and support YOU to see your true potential and feel whole by offering a supportive space and guidance for your healing. I’m a registered social worker, Ayurvedic health practitioner, and yoga teacher. My services are available in person, as well as virtually in the beautiful mountain town of Nelson BC.
I believe everyone possesses an innate wisdom and power to use their internal resources to lead fulfilling and meaningful lives, regardless of any struggles, setbacks, or past experiences.
I intend to show those I serve the magic that can happen in their mind, body, and their spirit when they begin to connect more intimately with their inner and outer worlds and commit to living in alignment with their natural rhythms as a part of nature.
Areas of Support
Stress Management
Difficulty Coping
Digestive Issues
Attention Issues
Chronic Illness
Disconnection from Daily Life
Trauma and PTSD
Addiction
Anxiety
Guilt and Shame
Irritability
Anger
Sleep Disturbances
Chronic Fatigue
Depression and Post-Partum
PMS Symptoms and Hormonal Imbalances
Difficulty Transitioning
Strengthening Relationships & Attachment
Communication Challenges
Low Self Esteem
Disordered Eating Patterns
* You are welcome to book a free 15-minute consultation appointment to explore if I am the right fit for you.
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Conscious Eating, Seasonal Reset, & Daily Routine
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Healing Trauma: Ayurveda & Somatic Therapy
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Women's Health
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Ayurveda & Yoga For Recovery
Explore The Blog
Let’s Get Started
Please fill out this confidential form about your needs and I will get back to you within two business days to book your free 15-minute consultation.