Discover how Ayurveda can help relieve TMJ (temporomandibular joint disorder) by balancing Vata dosha. Learn about herbs, dietary tips, stress-reducing practices, and self-care remedies to ease jaw pain, reduce inflammation, and promote overall wellness. Say goodbye to jaw tension and hello to harmony!

Discover nurturing Ayurvedic remedies to relieve cold and flu symptoms. Learn simple yet effective remedies such as hydration, Dirgha pranayama, and gentle stretching can boost your recovery, enhance circulation, and ease respiratory discomfort. Embrace holistic healing with these comforting practices.

Ayurvedic treatment for eyes has been used for centuries to improve eye health, prevent eye diseases, and treat various eye conditions. Simple routines, proper nutrition, and helpful herbals go a long way towards supporting vision and keeping the body in balance.

Karna Purana is a classic Ayurvedic ear oiling therapy that is an integral part of a healthy daily routine. It is the process in which warm, medicated oil or medicated liquid is gently, slowly poured into the ears. This lubricates the delicate filaments of the ear canal which sharpens hearing and removes impurities.

Rosacea, a common skin condition that causes redness and visible blood vessels in your face, can be a source of discomfort and self-consciousness. In Ayurveda, this condition is seen as an imbalance in the body’s doshas, which can be corrected through holistic treatments and lifestyle adjustments.